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The 200 Club

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IMPORTANT NOTICE:

• We cannot take responsibility for any injury sustained from ‘at home’ participation.

• Warm up, cool down & stretching are strongly recommended.

• If you have physical limitations or back, knee, elbow, shoulder or abdominal issues/injury contact us for alternatives.

FOR ACCOMPANYING SCORE SHEETS AND TO GET RICARDO ELGARDO’S “AWAKEN” (Re:Form Recordings) - SEE LINKS BELOW

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